When Your Own Mind Turns Against You
Self-doubt and overwhelm can make your mind feel like an opponent rather than an ally. Here's what therapy actually does to help that shift, and why your own effort matters more than you think.
Your mental health confidante
A safe space to be heard, understood & supported.
MindCraft Counselling offers warm, confidential counselling — individual, couple, relationship and pre-marital — with founders Aboli Joglekar & Malvika Tandon.
Why MindCraft?
A systematic, client-centred approach to managing emotions, conflict, self-compassion and personal growth — in the most affordable, judgement-free way.
1:1Confidential
Online& in person
5★Client care
How we can help
Our counselling services
Whatever feels heavy right now, we meet you where you are.
Individual Counselling
One-to-one therapy for anxiety, stress, low mood, self-worth and personal growth — a safe, confidential space to be heard.
Couple & Relationship Counselling
Support for couples to communicate better, rebuild trust and navigate conflict with care.
Pre-marital Counselling
Start your marriage on strong foundations — expectations, finances, family and communication, talked through with care.
Meet the founders
Aboli & Malvika
AJ
Aboli Joglekar
After a decade working with human resources in corporates, Aboli trained and certified as a counsellor — driven by the belief that psychological capital is the answer to so many of our problems.
MT
Malvika Tandon
A clinical psychologist (MSc) who has been fascinated by how people think, feel and behave since school — applying those tools for collective welfare, so people know they are not alone in their struggles.
Kind words
What our clients say
★★★★★
“Aboli is so gentle and listens to you with so much patience. I could never open myself to anyone else in the entire world because she will always make you feel good about yourself. I would highly recommend her for any kind of counselling session.”
Client · Individual Counselling
★★★★★
“I wanted to really thank you for bringing light back into the dark corners of my lost mind. After a few sessions I started smiling more, living in the moment and found my lost purpose again.”
Dr. A · Age 46, London
★★★★★
“The sessions have been really helpful, especially in channelising my thoughts in a proper way. It has helped me a lot to deal with my anxiety. Thanks a lot!”
Client · Age 26
From the journal
Latest articles
Self-worth
Therapy
What It Means to Be Heard Without Fear of Judgement
A client described therapy as a place where she could say anything without fear of being judged. That feeling of safety isn't a bonus to the work — it's what makes the work possible.
Emotions
When You Lose the Person Who Was Also Your Best Friend
Losing a parent who was also a close friend can leave you feeling completely unmoored. Here's why grief overwhelms us, and how the right support can help you find your footing again.
Boundaries
Self-Abandonment Is Never the Price of Connection
If saying no fills you with guilt, you may be confusing love with self-erasure. Boundaries protect connection — they don't threaten it.
Therapy
Therapy Doesn't Numb Your Feelings — It Teaches You to Hold Them
Good therapy isn't about deleting anger, sadness or fear. It's about learning to stay with hard emotions without being swept away by them.
Growth
Why We Ignore the Signs Telling Us to Change
The same job, the same relationship, the same loop — even when part of us knows it isn't working. Here's the psychology behind why we look away, and how to start seeing clearly.
Ready to take the first step?
We are just a message away. Let’s take this step together.
Book a session